Tag Archives: anger management class

How do I find an anger management class in my area?

by on February 7, 2010 in Questions & Answers

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Anger Management Class

by on July 24, 2009 in Anger Management Control

Anger Management Class and Keys to Success

anger management classes

What makes a quality anger management class and what can a customer expect to find out? Anger management class are configured to teach skills in a variety of areas to improve interpersonal and internal functioning. Anger management class are educational in nature and should teach skills in 8 core areas. These areas of skill enhancement include:

* Stress management

* Empathy Development

* Learning to respond instead of react

* Improving self-talk

* Assertive Communication

* Expectation Management

* Forgiveness

* Retreat and think things over

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