Comments on: How did you overcome depression? http://anger-management-4u.com/questions-answers/how-did-you-overcome-depression/ How to Overcome Your Frustrations That Sabotage Your Life Tue, 23 Nov 2010 07:07:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Niteselene http://anger-management-4u.com/questions-answers/how-did-you-overcome-depression/comment-page-1/#comment-265 Niteselene Wed, 27 Jan 2010 06:53:49 +0000 http://anger-management-4u.com/questions-answers/how-did-you-overcome-depression/#comment-265 I forced myself to hang out with my friends. All I can say is that I got through it by that and writing about my feelings. I formalized all of my writings into stories, poetry, lyrics, I put them all in a folder and I took them to my english teacher and presented them to her. I think with depression, it's also a moment of trying to grasp who we are. I think you might want to focus on discovering yourself through something you like. At times while I did this, I forgot I was taking those meds, and I forgot that I was depressed. I forced myself to hang out with my friends. All I can say is that I got through it by that and writing about my feelings. I formalized all of my writings into stories, poetry, lyrics, I put them all in a folder and I took them to my english teacher and presented them to her.

I think with depression, it’s also a moment of trying to grasp who we are. I think you might want to focus on discovering yourself through something you like. At times while I did this, I forgot I was taking those meds, and I forgot that I was depressed.

]]>