Comments on: anger management? http://anger-management-4u.com/questions-answers/anger-management-2/ How to Overcome Your Frustrations That Sabotage Your Life Tue, 23 Nov 2010 07:07:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: KAR36 http://anger-management-4u.com/questions-answers/anger-management-2/comment-page-1/#comment-266 KAR36 Wed, 27 Jan 2010 06:56:22 +0000 http://anger-management-4u.com/?p=369#comment-266 The first thing that is good is that you recognize you have an issue with anger. That is the hard part. If you know this, then you can do several things. You can work on it yourself, you can find a good counselor you like to get assistance from, and a plan to deal with it, or you can find a support group to support you in making changes to your behavior. Don't feel guilty because you are only human. Everybody has something wrong and no one is perfect. The first thing that is good is that you recognize you have an issue with anger.

That is the hard part.

If you know this, then you can do several things.

You can work on it yourself, you can find a good counselor you like to get assistance from, and a plan to deal with it, or you can find a support group to support you in making changes to your behavior.

Don’t feel guilty because you are only human.

Everybody has something wrong and no one is perfect.

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