Anger Management Seminar Planning, Organisation and Structure

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Art As a Healing Tool

Teachers, and school counselors have understood for years the power of Art in soothing souls. When skills are developed and honed, art can be highly effective in treating trauma or crisis.. [read more]

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Excellent Anger Management Strategies – How To Control Your Anger

There are many different scientifically tested and proven methods in use for anger management and these are aimed at helping persons with a short-temper to control it and divert that energy into a positive channel instead of venting their frustrations in a negative and harmful way.. [read more]

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Learn Emotional Intelligence in Anger Management Classes

Emotional intelligence or “EQ” is a term that describes one’s ability ability to perceive, control, regulate, and evaluate emotions in one’s self and others. Those with high EQ tend to have more fulfilling relationships, are better leaders, and are viewed as excellent listeners. They are socially adept and tend to make people feel comfortable by the strong capacity for empathy and emotional attunement.. [read more]

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A Guide to Anger Management Treatment

One misconception that many people have about anger management treatment is that it helps them “suppress their anger.” While this is true to an extent, the first thing I would like to emphasize is that anger is not a bad thing in itself.. [read more]

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Anger and Aggression

Everyone is subjected to anger and aggression in different scenarios. This is a simple fact of life. The key is learning how to control the anger rather than letting it get out of control and ultimately control you. Anger management skills are required by all of us nowadays and we have to accept that there are problems lying underneath the anger, which we often ignore. These are the real issues, which should be addressed in order to manage our anger.. [read more]

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